Live stream preview
Up Next in The Academy
-
Post Partum Belly Wrapping
Does postpartum belly wrapping help with diastasis? Should I get one? When do I need it? Check out our honest opinion on these!
-
The Position You Want to Avoid Postpa...
Tips for avoid the V flash and when you are most likely to see it! CHECK YOUR SQUAT ;)
-
What Shoes Should I Wear When Working...
Trainers? Runners? Chuck Taylors? What shoes do I wear for each activity! Here's some tips!
