Live stream preview
How many calories do I really need?
Top things to focus on when it comes to nutrition in the prenatal period
Up Next in The Academy
-
Rachel Hilts Dietician- Prenatal Nutr...
Myths about what you can and can't eat
Can I really not have a turkey sandwich?
Things you really SHOULD avoid in pregnancy -
Rachel Hilts Dietician- Postnatal Nut...
What to focus on postpartum
How much water should we drinking breast/chestfeeding
Postpartum hair loss -
Our Fave Tip for C-Section Recovery
If you know you are having a C-section, this is the tip for you!
